Amazing Health Benefits of Hanging Fresh Eucalyptus in your Shower
There’s nothing like a hot shower in the evening after a hard day at work. You can feel the stress melting away, the tension oozing out of you. A warm shower envelopes you in its relaxing embrace and reenergizes you for the evening. After all, the night is still young.
Now imagine a minty sweet smell to complement your bath – the refreshing aroma of a farm-fresh, medicinal leaf. It’s enough to turn your average shower into a spa-like experience. That’s the power of fresh eucalyptus. A few stems are all you need to bring the soothing tranquility of Nature to your bath.
But that’s not all.
Eucalyptus is a medicinal plant with a wide-ranging set of health benefits. Here are some of the health benefits offered by this plant.
1. It is a Pain Reliever
Unlike the high-potency medicines that can often make you addicted to them, the eucalyptus is a mild pain reliever. It takes away all the pain slowly but surely. You experience a soothing in the joints; you can feel the tension in your muscles releasing; a sense of calm descends over you.
If you’re experiencing a headache, the aroma diffuses it naturally. You come out of the shower a new person, ready for the day or the evening.
2. It Fights Inflammation, Sore Throat, and Cold
Eucalyptus has powerful anti-inflammatory characteristics. That’s why it is a common ingredient in several herbal medicines like chest rubs. The eucalyptus oil is also used in suppressing the symptoms of cold, like sore throat, running nose, nasal congestion, and loss of smell.
3. It is Antiparasitic and Antibacterial
Eucalyptus is used as an essential ingredient in several eastern medicines for its antibacterial properties. Eucalyptus leaves and oils are used extensively in medicines for several common ailments that are caused by bacteria. Also, eucalyptus is known to work against several parasites, including the head lice.
4. Fights Diseases and Boosts Immunity
The twin-action benefit of eucalyptus is that it boosts your immunity, while simultaneously fighting several diseases. In particular, eucalyptus is known to fight lung diseases, like bronchitis and sinus.
5. Fights Stress and Its Side Effects
Stress can be a source of several long-term health complications, including depression, back pain, and so on. By actively relieving your stress every day, the eucalyptus protects you against its long-term side effects.
The health benefits of eucalyptus have been long-established in several civilizations across the world. Just by hanging it in your shower, you can enjoy those benefits too.